Instead, it’s designed to simply help people eat more healthy, plant-based meals. Allergen information is available for each item, but all of the items are prepared in the same facility, so cross contamination could occur.ĭaily Harvest does not claim to help support weight loss. As a result, they may not be filling enough or provide adequate calories and nutrients, depending on your individual needs.įinally, Daily Harvest may not be a good fit if you have severe food allergies. It’s also important to note that most of the meals are generally lower in calories and protein. However, the nutritional information is available for each item, so you can pick and choose suitable options for your specific health needs.
Also, while some items may be paleo-friendly, the meals are not designed with the paleo diet in mind.įurthermore, the meals are not specifically designed to be low in salt or fat. Many of the items are too high in carbs to be suitable for keto or other very low carb diets. However, because customers need to provide their own milk and broths for some of the items, it’s up to the customer whether these meals remain vegan and dairy-free. For example, you’ll need plant-based milk to make a smoothie or your own broth to reheat one of the soups.Īll of Daily Harvest’s meals, snacks, and lattes are plant-based, vegan, gluten-free, and made to support a balanced diet. Sweeter options, like its ice creams, bites, and lattes, are either sweetened with fruit or contain natural sweeteners like organic maple syrup.Īn important thing to note is that consumers need to provide their own liquids. Meals also commonly include other high quality, plant-based ingredients, such as nuts, seeds, whole grains, spices, herbs, and powders like matcha and cacao. Daily Harvest specifically avoids these by selecting organic versions of these fruits and vegetables ( 1).Īll of Daily Harvest’s meals are vegan and feature a base of fruits and vegetables. Certain types of non-organic produce tend to have high pesticide residues, according to the Environmental Working Group. The company also aims to avoid pesticides.
While it uses some conventional produce, 95% of the ingredients are organic. It says it works closely with farmers and food suppliers to ensure optimal quality. The company describes its ingredients as being thoughtfully sourced.
#Daily harvest app free
Meals are free of additives, preservatives, and fillers. Here’s a closer look at the nutritional value for a few items on the company’s menu:ĭaily Harvest makes its meals with high quality, plant-based ingredients. However, the snack bites, ice creams, and lattes contain multiple servings per order. Note that most of the items come with one serving per order. Lattes: Ginger + Turmeric, Chaga + Chocolate, Coffee + Almond.Plant-based ice creams: Vanilla + Salted, Swirled Black Sesame, Mint + Dark, Melty Cacao Chips.Snack bites: Hazelnut + Chocolate, Coconut + Lemon, Espresso Bean + Tahini.Harvest bowls: Sweet Potato + Wild Rice Hash, Cremini + Asparagus Pot Pie, Red Lentil + Cumin.Flatbreads: Kale + Sweet Potato, Pear + Arugula, Artichoke + Spinach.Soups: Carrot + Coconut Curry, Butternut Squash + Rosemary, Mushroom + Miso.Forager bowls: Leek + Fonio Grits, Raspberry + Mulberry Seeded, Cremini + Miso Oat.Oat bowls: Strawberry + Goji Berry, Cinnamon + Banana, Kabocha + Chai.Chia bowls: Chocolate + Almond, Vanilla Bean + Apple, Blackberry + Majik.Smoothies: Passion Fruit + Pineapple, Mint + Cacao, Acai + Cherry.
Once you choose your plan, you can select your meals from more than 80 chef-crafted options. Using their online account, they may also skip weeks, swap out selections, and manage their deliveries. Customers can order online or through the Daily Harvest smartphone app. Instead, customers choose the items they want to receive each week.Ĭurrent plans include a weekly delivery of 9, 14, or 24 items. Unlike other meal delivery services, Daily Harvest does not offer predesigned menus.